Morning or night person,
routine-driven or spontaneous person,
melancholy or sanguine person;
we all have a unique blend of characteristics that shape how we live out our days. Whichever of these we are, whatever it is we do, it’s important to take stock and reflect if what we’re doing is working for us.
Every now and then I begin a new habit, sometimes to replace an old one and sometimes to add to my current ones. Being intentional about my habits helps me to spend my days the way I want to spend my life.